What Is 168 Kg in Stones and Pounds?
What weight is 9 stone 8 in KG?
What is 68kg in stone?
What weight is 8stone?
What weight is 59kg in stones?
How long should it take to lose a stone?
Between 1 and 2 pounds (approx. 0.5-1 kg) per week is a healthy and realistic weight loss goal according to Ibitoye – which would mean that in six weeks you will be up to lose a stone However, depending on your height and your individual metabolism, you may lose more or less over a period of 4 to 6 weeks.
What is my good weight?
Is 68 kilos overweight?
Example: If a person weighs 68 kg and is 165 cm (1.65 m) tall, the BMI is calculated as follows: 68 ÷ (1.65)2 = 24.98 kg/m2, which means that the person has a BMI of 24.98 and is considered a healthy weight.
What is the ideal weight for a 5’7 female in stones?
According to the NHS website for your height (which is the same as mine), a healthy weight is between 8 1/2 and 11 stone. So you could probably go another half stone, but that would result in underweight.
What weight should I be in stones and pounds?
How can I lose a stone in a month?
- Have a protein-rich breakfast.
- Fill your plate with vegetables.
- Add good fats to all your meals.
- Hold on Keep fit portions in mind.
- Avoid grazing.
- Make time for regular exercise.
- Exercise whenever you can.
- Reconsider your alcohol order.
What weight should you be at 5 2?
Is 59 kilos a good weight?