Yes, enjoying a handful of Melba toast is no longer a diet crime. This amazing keto replacement tastes just like your regular crackers, only without the nasty carbs! Deliciously crunchy and surprisingly low carb, they can be stacked with any of your favorite dishes for endless finger-licking goodies
Contents
A complete source of protein and high in fiber! Technologically preserved for freshness – without preservatives. ONLY 1 net carb per 4 slices.
Melba Toast (3 pack) contains 13g total carbs, 12g net carbs, 0g fat, 2g protein and 60 calories.
At just 1 net carb per 4 serving, these truly low carb bites are the perfect alternative to your favorite crackers!
Cloud bread or Oopsie bread is very popular with low-carb and keto dieters.
Carbolicious Low Carb Melba Toast is a wonderfully crunchy, low carb snack chip with only 1 net carb per 4 slices. Carbolicious Low Carb Melba Toast contains a complete source of protein and is high in fiber. Technologically freshly preserved without preservatives.
Product Description
Melba Toast Whole Wheat is a delicious, light and crunchy addition to your healthy diet. Made from delicious, whole grain and with 16g whole grain per serving, they’re the perfect snacking companion for at home or on the go.
Moramarco Classic Melba Toast glutenfrei 200 g.
They are gluten free.
Toasting bread doesn’t change the nutritional value, but it can lower the glycemic index. Calories from toasted bread are no less than calories from untoasted bread. Toasting also has no effect on carbs or gluten; it can lower the glycemic index of bread, which is an advantage.
So you need to eat less than 120-130 grams of carbs in a day for a low-carb diet, or less than 50 grams for a ketogenic diet. A piece of bread might have 20 grams of carbs in it, so you could have some bread.
Eating nuts or something else high in protein will keep you fuller much longer than toast. Other options include eggs, cheese, yogurt, or fruits like bananas, apples, and berries.
For starters: Toasting doesn’t really affect the nutrients in bread, it causes some chemical changes that affect how healthy the bread stays.
Melba Toast, Flatbread Toast Crackers – Whole Wheat – All Natural, Thin & Crunchy Flatbread Crackers – Non-GMO, 7 Ounce, 3-Pack.
During the HCG diet, you avoid starch and sugar. This is part of what helps you lose weight. However, there are two strengths that are allowed on the HCG diet. These are the Melba toast and the grissini.
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