There are 270 calories in 100g Rustlers The BBQ Rib.
With 355 calories, the Rustlers BBQ Rib is 54 kcal more than a standard McDonald’s cheeseburger (99p).
– Place ribs in a microwave-safe bowl. – Heat on full power 6 minutes (800W), 5 minutes (900W). – Remove from microwave, discard cooking juices & Pour the sachet of sauce evenly over the ribs. – Heat for 1 more minute at full power (800W, 900W).
There are 526 calories in 1 serving (190g) of Rustlers Quarter Pounder.
Beef Burger (44%) [Beef, Beef Fat, Soy Protein, Salt, Wheat Flour*, Stabilizer: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolyzed Soy Protein, Barley Malt Extract, Flavourings].
Beef ribs contain a lot of fat, and people tend to eat more of it because there isn’t much meat on the bones. So should you decide to go to your local Tony Roma’s and order a full 1.5 pound rack of St. Louis Ribs, which are meatier and fattier than baby backs, you’ll shave off a whopping 94 grams of fat.
Ribs are naturally carbohydrate-free (no carbs in added sauces, of course), so all calories come from protein and fat. A 3-ounce serving of ribs — about 210 calories or 1 rib’s worth of meat — provides 24 grams of protein and contains 12 grams of fat.
Well, don’t order the ribs if you’re on a low-fat diet. While some cuts of pork are lean and perfect for a low-fat meal, ribs are extremely high in fat.
Sandwiches Old School Bbq Pulled Pork (1 serving) contains 37g total carbs, 36g net carbs, 28g fat, 43g protein and 580 calories.
There are 520 calories in Kwik Trip Pork Rib Sandwich in BBQ Sauce (1 sandwich (192g)).
Rustlers Sauce [Tomato puree, vinegar, onion, sugar, cornstarch, rapeseed oil, mustard seed, salt, pickles, spices, preservative: E202; Mustard flour, flavoring, coloring: E160c; Dill oil].
Cook over medium heat for 10 minutes, turning halfway through. Take the burger out of the packaging. Put the bun in the toaster and the patty in the microwave on full power. Assemble your burger, smear the mayonnaise on top and enjoy!