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How Many Calories Are in a Cheese Scone?

FAQs Jackson Bowman November 20, 2022

Cheese Scones Calories and nutritional values ​​per serving (1 serving = 1 scone/40 g)
Calories 145
egg white 4
Carbohydrates 17.3
Fat 7.1
Fiber 0.6
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How many calories in cheese scones – resources for losing weight
https://www.weightlossresources.co.uk › buns-cakes › che…

How many calories are in a bakery cheese scone?

Cheese Scone (1 serving) contains 50g total carbs, 50g net carbs, 10g fat, 5.2g protein and 296 calories.

Are cheese scones fattening?

Because it turns out scones… make you fat. A report by the Food Standards Agency (FSA) found that the average scone contains 408 calories, with the best – sorry, the fattest – boasting a remarkable 756 calories and 39.2g of sugar.

How many calories are in a Greggs cheese scone?

How many calories are in a homemade scone?

How many calories are in a cheddar cheese scone?

Cheese scones (1 scone) contain 39g total carbs, 37g net carbs, 11g fat, 7g protein and 280 calories.

How many calories are in a M&S cheese scone?

Can I eat scones on a diet?

While convenient and delicious, scones are a complete loss. They are usually extremely high in calories due to the heavy butter and cream. And while fruit-based scones may seem healthier, most are still higher in calories and still high in saturated fat. Stay away from scones.

How many calories should I eat a day?

How many calories should I be eating per day? Adult women need between 1,600 and 2,400 calories per day and adult men between 2,000 and 3,000 calories per day, according to the USDA’s latest Dietary Guidelines for Americans report, published in 2020.

How much calories are you supposed to eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are expected to need between 1,600 and 2,400 calories per day and men between 2,000 and 3,000. However, this depends on their age, height, height, lifestyle, general health and activity level.

How many calories are in a buttered cheese scone?

All Butter 4 Cheddar Cheese Scones (1 scone) has 30g total carbs, 28g net carbs, 9.7g fat, 8.4g protein and 235 calories.

How unhealthy is Greggs?

328 Calories

It is high in saturated fat (12g or 60% of the recommended daily intake). Saturated fat is a “bad” fat associated with high blood pressure, high cholesterol and cardiovascular disease.

How many carbs are in a large cheese scone?

How many calories are in a large homemade scone?

Are scones healthier than muffins?

How many calories are in a large scone with butter and jam?

There are 446 calories in 1 serving of Fruit Scone, Butter and Jelly.

How many calories in a Sainsbury’s cheese scone?

How many calories are in a large fruit scone with butter?

How many calories are in a mini cheese scone?

There are 190 calories in 1 scone (50g) of Woolworths Cheese Scones.

How many calories are in a Tesco cheese scone?

There are 225 calories in 1 scone Tesco Cheese Scones.

References:

  1. https://www.carbmanager.com/food-detail/md:5b6a4fecd440650eff3bf1659efe926b/cheese-scone
  2. https://www.theguardian.com/food/shortcuts/2019/feb/13/theyre-fattening-too-the-great-british-scone-controversy-continues
  3. https://www.nutracheck.co.uk/CaloriesIn/Product/05/Greggs+Cheese+Scone
  4. https://www.calorieking.com/au/en/foods/f/calories-in-cakes-scone-home-made-buttered/vCXTPpjCSa2EWip5yYHHhQ
  5. https://www.carbmanager.com/food-detail/md:a21186f0244b823fcc90d6aee8363d09/cheese-scones
  6. https://www.nutracheck.co.uk/CaloriesIn/Product/02/M&S+Cafe+Cheese+Scone
  7. https://www.mensjournal.com/food-drink/6-breakfasts-will-burn-you-out/
  8. https://www.usatoday.com/story/news/health/2022/06/08/daily-calorie-intake-guidelines/7534147001/
  9. https://www.medicalnewstoday.com/articles/245588
  10. https://www.carbmanager.com/food-detail/md:44e7bfe9fe62866730a9eebb640cc934/all-butter-4-cheddar-cheese-scones
  11. https://slman.com/health/what-order-greggs-according-nutritionist
  12. https://www.weightlossresources.co.uk/calories-in-food/buns-cakes/cheese-scones.htm
  13. https://www.weightlossresources.co.uk/calories-in-food/bakery-products/plain-scones.htm
  14. https://www.diffen.com/difference/Muffin_vs_Scone
  15. https://www.fatsecret.co.za/member/boardtocertaindeath/meals/12926/Fruit+Scone,+butter+and+jam
  16. https://www.nutracheck.co.uk/CaloriesIn/Product/50/Sainsbury’s+Taste+the+Difference+4+Farmhouse+Cheddar+Cheese+Scones+280g
  17. https://www.fitwatch.com/caloriecounter/viewfood?ndb_no=cust_8297~ZnJlZTBmOTk5MTJjM2ZiMTY=&descr=Buttered+Fruit+Scone+(large+Size)
  18. https://www.fatsecret.co.za/calories-nutrition/woolworths/cheese-scones/1-scone
  19. https://www.fatsecret.co.uk/calories-nutrition/tesco/cheese-scones/1-scone

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