< li>#7 wear leggings with a drawstring waist.
Wrong size. Sizing is the most obvious reason for leggings to fall down. Most leggings are made from compression fabrics, but they have limited compression. If you accidentally increase or decrease the size, the waistband won’t sew tight enough to grab your midsection and stay up.
Most of the time, sagging is caused by too many pleats in crucial places in your pants. As mentioned, the loose fabric tends to hit the knees or even the waist area. This usually happens because these are the areas where you bend the most, creating wrinkles that stretch and weaken the fabric over time.
Leggings can fall off for several reasons: Your leggings are the wrong size – Your leggings are just too big for your body shape. The elastic in the waistband is worn, which means that the “stretch” effect simply feels “stretched” – and therefore bulky.
You should go up a size or try a pair in a different fabric or material. Check the crotch area of the leggings to determine if they are the wrong size and fit for you. If you see too much fabric there when you put it on, it means the leggings are too loose and you should choose the size down.
Yoga pants can fall down for a variety of reasons, wrong size, poor fit or even cheap fabric. If you’re tired of pulling your leggings up, try other styles of yoga pants next time you go shopping – opt for yoga pants with a high waist or a V-shaped waistband.
Leggings should hit just above the ankle – anything shorter will automatically create a slim silhouette by clipping you at the shin.
To shrink fibers, applying heat to the fibers is the most successful method for shrinking almost all leggings. First, set the temperature on the washing machine to hot and also select the longest wash cycle. Then tumble dry on high heat.
Leggings should feel like a second skin on your body. It should fit snugly on the buttocks, thighs and calves. The waistband shouldn’t be too tight, creating that dreaded “muffin top,” or too loose where you have to pull it up every five minutes.