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Can You Drink Alcohol While Taking Supplements?

FAQs Jackson Bowman July 28, 2022

However, if you are taking supplements, it is important not to exceed the recommended dose of these vitamins, as large additional doses can lead to liver damage. Alcohol combined with high doses of these vitamins can theoretically cause or worsen liver damage.

Is it OK to drink alcohol while taking vitamins?

In short, the answer to the question “can you take vitamins with alcohol” is yes, and it may even be beneficial to do so.

Does alcohol affect supplements?

Alcohol is not only devoid of protein, minerals and vitamins, but actually inhibits the absorption and use of essential nutrients such as thiamin (vitamin B1), vitamin B12, folic acid and zinc.

Should I take vitamins before or after drinking alcohol?

Choose supplements like B-1, B-6 and B-12 to boost your body’s metabolism and replace the B vitamins lost the night before. Several “morning-after” supplement blends contain B vitamins, but taking the vitamins before your first alcoholic drink can help reduce hangover pain even more.

What vitamins dont mix alcohol?

What vitamins should I take if I drink alcohol?

Eat 250 mg vitamin C, 150 mg magnesium, 1500 mg calcium and 500 mg niacin daily from food sources. A good multivitamin/mineral supplement (like Centrum) is also recommended. Omega-3 fatty acids can help minimize symptoms. Aim to eat 100-120g of fish or add flaxseed to your diet, 2-4 times a week.

Can I take multivitamins after alcohol?

Hello, As long as your blood pressure is under control and medications are checked from time to time, there should be no problem with taking multivitamins. However, alcohol is known to deplete the body’s stores of vitamins and minerals, so you would be more likely to benefit from taking multivitamins.

How long should I wait to drink alcohol after taking medicine?

You may need to wait at least 72 hours after completing your course of antibiotics before drinking alcohol. If you listen to the advice of your doctor or pharmacist, you can avoid the effects of an alcohol-drug interaction.

References:

  1. https://onmipatch.com/blogs/news/can-you-take-vitamins-with-alcohol
  2. https://studenthealth.ucsd.edu/resources/health-topics/alcohol-drugs/nutrition-endurance.html
  3. https://ez-lifestyle.com/blog/the-best-supplements-to-ease-your-hangover
  4. https://www.drugs.com/article/herbal-supplements-alcohol.html
  5. https://www.bouldermedicalcenter.com/nutrition-recommendations-consume-alcohol/
  6. https://www.practo.com/consult/can-i-take-multivitamins-hello-i-m-49-year-old-i-have-bp-problem-i-take-medicine-for-it-regularly-i-drink-alcohol/q
  7. https://www.healthline.com/health/antibiotics-alcohol

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